Keto Air Fried Sausage Balls

Do you have Keto friendly snacks around when you have that need for a snack? These are so simple to make and they are super Keto friendly. Best of all, there are 0 carbs in this recipe. Eat them hot, eat them cold, but I can assure you they won’t last. This would be a great appetizer for a party too. Nobody would even know they are Keto!


1 lb breakfast sausage; 1 cup crushed pork rinds; 1/2 cup natural shredded cheddar cheese; 1/2 cup monterey jack cheese; 1 large egg; 8 oz softened cream cheese; seasonings of choice; air fryer or oven


1st and foremost, you need to ensure your cream cheese is softened. Dump all of your ingredients into a bowl. No particular order, just dump it all in there.

Mix all of your ingredients until it’s uniform. You can use your hands, a spoon, or paddle mixer. Whatever works for you!

Using an ice cream scoop, scoop out your mixture into even balls. I choose an ice cream scoop because it makes even, uniform balls.

Place your sausage balls into your preheated air fryer and cook at 375 for 30 minutes. You can use the oven with the same settings but at least the air fryer doesn’t heat up the house.

Once your timer goes off, remove from air fryer/oven and place on counter to cool down. Place in an airtight container and store in the fridge.

Nutrition facts

This recipe yielded 32 sausage rolls. The nutrition facts are for 1 sausage ball:

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