Keto Tacos

These Keto tacos are super easy. You can make them with shredded cheese as well but using these Folio wraps, there is no mess. And you can get dinner done in a jiffy! They are super tasty and low carb making this a great Keto option for Taco Tuesday!


Folio cheese wraps

Protein (I chose leftover air fried chicken but taco meat fits perfectly here)

Any keto approved condiment you want to put on them, possibilities are endless


Remove your folio from the packaging and place on a plate with the bottom paper on. The cheese should be exposed facing up. Put in the microwave and microwave for 1 minute 30 seconds. If you want your “shell” soft, go about 1 minute. If you want it even more crunchy, keep adding time until you get it to the crispness you like.

This is the softer version, after about 1 minute in the microwave

Immediately after pulling from the microwave, shape your shell over something rounded. Your shell will need to cool down for a few minutes in order to harden. Find something in your kitchen, I used a rolling pin but I think a spatula would do just fine.

Once your shell has cooled and has hardened, place on your plate and get to work! Enjoy. Super simple didn’t I tell ya!

Your nutritional facts can be found on your folio packaging. What you dress your tacos with will determine the macro. Don’t be scared, drop me a comment below and let me know what you think. Who’s ready for super simple tacos?

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