The nice thing about growing cauliflower in your garden is that you can have cauli on demand! Tonight I just decided that I wanted to kick them up a notch. So why not some buffalo parm cauli bites!! These were very tasty and very simple to make. Ingredients: 1 head cauliflower 2tbs grass fed butterContinue reading “Keto Buffalo Parmesean Cauliflower Bites”
Well, the title just about says it all. This casserole is super simple and can be made in advance and thrown in the oven for a quick 40 minute cook. With the cheese and cream cheese, it’s very very creamy and filling. Not to mention, it’s bursting with flavor. Don’t take my word for it,Continue reading “Keto Chicken Bacon Ranch Casserole”
Ok, so the title is misleading. There’s no rice. Instead, there’s riced cauliflower and you’d never know a difference. This is a great soup for the winter season or great whenever you like to eat soups. Throw in some chicken and bacon and it’s super filling and tasty. Don’t take my word for it, goContinue reading “Keto Broccoli, Rice, Cheese Soup”
It’s a thing right? I mean, I had no clue what to cook for dinner. I had chicken in the fridge but the mind was blank. So, throw in some pizza sauce and dress it like pizza, boom, chicken pizza! It was awesome actually. Super simple, 20 minute meal and everyone will enjoy it! Ingredients:Continue reading “Chicken Pizza”
Just in time for Christmas, here’s a holiday favorite, of course Keto. It’s so simple to make and fully customizable! Ingredients 1 cup Keto approved chocolate chips 1 cup heavy whipping cream 2tbs grass fed butter 1/3 cup Keto powdered sweetener 2tsp vanilla Handful any nut of choice Instructions: In a decent sized frying pan,Continue reading “Keto Fudge”
It’s that time of year for holiday sweets once again. Here’s an old fave, Keto of course. It’s one of those minimal effort treats with max rewards. FYI……. These are highly addictive! Ingredients: 2 cups pecan halves 5tbs Keto approved brown sugar 1 egg white 1tbs cinnamon Pinch Pink Himalayan salt Instructions: In a smallContinue reading “Keto Candied Pecans”
This turned out crazy good. I just decided I wanted cream cheese stuffed breast so I made it happen. Mixed in some bacon crumbles and cheddar cheese, Boom! This is a perfectly balanced macro, high fat from the cream cheese and your protein from the chicken. Not to mention, it’s super quick and easy toContinue reading “Keto Cream Cheese Stuffed Air Fried Chicken Breasts”
This is a close companion to the crack chicken recipe I have posted. The difference here is a little more spice and some cauliflower rice/pears. It’s so super simple since it cooks in the crock pot all day. Just come home, remove the lid, shred the chicken, and enjoy. There are so many yummy flavorsContinue reading “Keto Cream Cheese Chicken Chili Soup”
Want to confuse your family by making cornbread without corn? Well, this is the recipe for you. This Keto Cornbread is just what you are looking for. It pairs great with soups, salads, steaks…. anything you would want to eat cornbread with. Best of all, it’s keto and it taste exactly like traditional cornbread. IfContinue reading “Keto Cornbread”
A few days ago, my wife and I stayed at the Golden Nugget on a mini vacation. While there, we ate at the Salt Grass Steakhouse. I ordered the Laredo Chicken and was pleased with my meal. While it was good, it had so much more potential (seasoning). I decided that I wanted to recreateContinue reading “Keto Laredo Chicken”
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